Thursdays from 11:45 a.m. to
1:00 p.m.
Sliding-scale fee
WinterSpring Center Library
Community Health Center
99 Central Avenue, Ashland, Oregon
(541) 552-0620
Light on Aging
Discussion Groups
With an open curiosity, we explore questions which can transform the quality of our lives:
• What does “aging” mean to me?
• What beliefs influence my process of aging?
• How do I relate to change in my life?
• What kind of Aging Role Model do I wish to become?
Our work includes readings, discussion, journaling, and other mindfulness techniques.
Next groups start in January.
For more information, call 541-482-5565.
If
you
would like to host an ongoing Mindfulness discussion group, write
to
fayegail@griefandhealing.net
and suggest a place and time that would work for you.
Click here to
purchase Fayegail's books on this website.
You can also buy them at Ashland bookstores and synagogue gift shops.